25 MIN LOWER BODY BARRE W/BALL
BARRE CLASSES
•
25m
This lower body barre workout targets your glutes, quads and hamstrings. You will need a chair to act as your barre and a ball or cushion to give you that extra burn 🔥
Up Next in BARRE CLASSES
-
30 MIN FULL BODY BARRE SCULPT W/WEIGH...
For this class you will need a chair to act as your barre and one dumbbell. This workout is going to sculpt the entire body as we work our way through our favourite barre moves 🔥
-
28 MIN COMPLETE BARRE BODY W/WEIGHTS
For this class you will need some light dumbbells and a chair to act as your barre. This total body burner of a class fuses barre and sculpt moves to light up your entire body!
-
22 MIN FULL BODY BARRE SCULPT W/WEIGH...
Get ready for a full body sculpt barre inspired workout 🔥 We will be using some light dumbbells 1.5kg in each hand and a Pilates ball for an extra burn but feel free to do this workout using just your body weight. No weights? Use cans of food or water bottles instead!
