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25 MIN BARRE BODY STRONG
BARRE CLASSES
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24m
25 minute full body barre workout. For this workout you will need a chair to act as your barre and a pilates mat. Expect low impact, stabilising strength work that requires full body engagement and takes every major muscle group to burn out.
Up Next in BARRE CLASSES
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28 MIN FULL BODY BARRE W/WEIGHTS
For this workout you will need a chair to act as your barre and a pair of light weights. Get ready to sculpt and tone with some signature barre moves!
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18 MIN LOWER BODY BARRE W/RESISTANCE ...
This is a spicy lower body burn class using a resistance band (optional) Get ready to feel that famous barre burn and shake as we target the glutes, thighs and calves 🔥
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20 MIN LOWER BODY BARRE W/BALL
In this 20 minute barre class you’ll work the booty, thighs and hamstrings using a small Pilates ball. Get ready to feel the burn!
