BARRE SCULPT PILATES

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10 MIN EXPRESS SCULPTED SHOULDERS

PRE/POSTNATAL FRIENDLY CLASSES • 9m 46s

Welcome to your express sculpted shoulders class! This class is for all levels but I recommend using a Pilates ball and some wrist weights for and extra burn 🔥 Enjoy x

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    10 MIN SCULPTED BARRE ARMS

    10 MIN SCULPTED BARRE ARMS

    This express workout focuses on toning and sculpting the upper body. You can do this workout sitting or standing, however you feel most comfortable. Grab some lights weights and let’s do this!

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