7 DAY SUMMER SCULPT CHALLENGE
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28 MIN COMPLETE BARRE BODY W/WEIGHTS
For this class you will need some light dumbbells and a chair to act as your barre. This total body burner of a class fuses barre and sculpt moves to light up your entire body!
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20 MIN BARRE ARMS + ABS
Experience the barre burn you know and love with this arms and abs focused class. For todays class you will need a pair of light dumbbells. I am working with 1.5kg in each hand but feel free to go slightly lighter or heavier depending on the intensity you are looking for.
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18 MIN BARRE SWEAT: LEGS
Get ready to light up all 360 degrees of your legs with the lower body barre burn. Grab a resistance band to increase the intensity!
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22 MIN FULL BODY BARRE SCULPT W/WEIGHTS
Get ready to feel that famous barre burn as we tone and sculpt the entire body. Grab yourself a chair to act as your barre and some light weights and lets do this!
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22 MIN NO STANDING GLUTES
Get ready to set those glutes on fire with this no standing, no equipment booty burn class!
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24 MIN BARRE: FULL BODY BURNOUT
We are going to tone and sculpt the entire body with just your body weight. We are going back to basics with some of our signature barre moves today. Grab your chair and get ready to feel that burn!
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25 MIN BARRE CORE & ARMS
25 minute barre core and arms class! For this class I am using a pair of light weights but feel free to do this whole workout with just your body weight. Get ready to plank it out!