Live stream preview
20 MIN BARRE ARMS + ABS
7 DAY SUMMER SCULPT CHALLENGE
•
20m
Experience the barre burn you know and love with this arms and abs focused class. For todays class you will need a pair of light dumbbells. I am working with 1.5kg in each hand but feel free to go slightly lighter or heavier depending on the intensity you are looking for.
Up Next in 7 DAY SUMMER SCULPT CHALLENGE
-
18 MIN BARRE SWEAT: LEGS
Get ready to light up all 360 degrees of your legs with the lower body barre burn. Grab a resistance band to increase the intensity!
-
22 MIN FULL BODY BARRE SCULPT W/WEIGHTS
Get ready to feel that famous barre burn as we tone and sculpt the entire body. Grab yourself a chair to act as your barre and some light weights and lets do this!
-
22 MIN NO STANDING GLUTES
Get ready to set those glutes on fire with this no standing, no equipment booty burn class!