22 MIN LOWER BODY BARRE BURN W/RESISTANCE BAND
BARRE CLASSES
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22m
Welcome to your lower body barre class! For this class you will be using a wall, resistance band and a mat. We will be flowing through some of my favourite barre moves that get the legs shaking like crazy (in a good way) 🔥
Up Next in BARRE CLASSES
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17 MIN LOWER BODY BARRE W/YOGA BLOCK
Get ready to feel all the shakes in this lower body barre class using a yoga block. You can still do this class without the block or you can use a book instead. Lets do this 🔥
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20 MIN BARRE GLUTES
Get ready for that booty burn! 🔥 No equipment need but you will need a chair to act as your barre. Enjoy x
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24 MIN BEGINNER FRIENDLY BARRE WORKOUT
If you are new to barre then this is a great place to start! It may be beginner friendly but do not underestimate this class as you are still going to get an insane burn so it’s suitable for all levels 🔥 You are going to need a chair to act as your barre and a pair of light dumbbells 1-1.5kg, or ...
