BARRE SCULPT PILATES

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20 MIN UPPER BODY SCULPT W/WEIGHTS

BEGINNER CHALLENGE WEEK 2 • 19m

20 minute upper body sculpt class using a pair of light dumbbells and your body weight. This class has a focus on triceps, shoulders and upper back…get ready to feel the burn!

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    If you are new to barre then this is a great place to start! It may be beginner friendly but do not underestimate this class as you are still going to get an insane burn so it’s suitable for all levels 🔥 You are going to need a chair to act as your barre and a pair of light dumbbells 1-1.5kg, or ...

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