This class is perfect if you are new to the platform or new to Pilates! We will be working through a beginner friendly full body sculpt, focusing on form and technique. You don’t need any equipment just yourself and your mat 🤍

20 minute upper body sculpt class using a pair of light dumbbells and your body weight. This class has a focus on triceps, shoulders and upper back…get ready to feel the burn!

If you are new to barre then this is a great place to start! It may be beginner friendly but do not underestimate this class as you are still going to get an insane burn so it’s suitable for all levels 🔥 You are going to need a chair to act as your barre and a pair of light dumbbells 1-1.5kg, or ...