BARRE SCULPT PILATES

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20 MIN BEGINNER FRIENDLY FULL BODY SCULPT

BEGINNER CHALLENGE WEEK 2 • 21m

This class is perfect if you are new to the platform or new to Pilates! We will be working through a beginner friendly full body sculpt, focusing on form and technique. You don’t need any equipment just yourself and your mat 🤍

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    If you are new to barre then this is a great place to start! It may be beginner friendly but do not underestimate this class as you are still going to get an insane burn so it’s suitable for all levels 🔥 You are going to need a chair to act as your barre and a pair of light dumbbells 1-1.5kg, or ...

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