Live stream preview
No equipment needed! This class is going to be perfect for you if you are looking at building your core strength. I really recommend doing these exercises 3 times per week.
Up Next in WEEK 1
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27 MIN BEGINNER FULL BODY BARRE W/WEI...
Get ready to feel the burn in this beginner barre class! All you will need is a pair of light weights and your mat.
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25 MIN BEGINNER LOWER BODY BURN
This lower body workout had a focus on building glute strength. No equipment needed but you can add some ankle weights or a resistance band for an extra burn if you want to!
