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Ready to feel that oblique burn in just 5 minutes? If you’re short for time then this is going to be perfect for you! It’s also a great class to add at the end of your workout 🤍
Up Next in CORE
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20 MIN ABS WITH THE BALL
Get ready to target those deep core muscles with this 20 minute abs class using a pilates ball!
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10 MIN RESISTANCE BAND ABS
10 minute core class using a resistance band. Get ready to set those abs on fire!
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10 MIN STANDING OBLIQUES W/WEIGHTS
Join me for a 10 minute standing obliques class using some optional hand weights. Get ready to challenge your balance and target those deep core muscles!
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