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13 MIN NO EQUIPMENT CORE
JANUARY CHALLENGE
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13m
13 minute killer core workout you can do anywhere! No equipment needed so perfect for when you are away or for adding onto the end of your workout. Get ready to feel that fire in your belly!
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24 MIN BEGINNER FRIENDLY BARRE WORKOUT
If you are new to barre then this is a great place to start! It may be beginner friendly but do not underestimate this class as you are still going to get an insane burn so it’s suitable for all levels 🔥 You are going to need a chair to act as your barre and a pair of light dumbbells 1-1.5kg, or ...