Join me in this no equipment glutes and abs class 🔥Perfect for all levels and can be done from anywhere!

For this workout you will need a chair to act as your barre and a pair of light weights. Get ready to sculpt and tone with some signature barre moves!

This lower body workout had a focus on building glute strength. No equipment needed but you can add some ankle weights or a resistance band for an extra burn if you want to!

Welcome to your upper body tone class! In todays workout we are going to be working the biceps, triceps, chest and shoulders in just 15 minutes. All you will need is 1 dumbbell and a mat. Let’s do this 🔥

13 minute killer core workout you can do anywhere! No equipment needed so perfect for when you are away or for adding onto the end of your workout. Get ready to feel that fire in your belly!

If you are new to barre then this is a great place to start! It may be beginner friendly but do not underestimate this class as you are still going to get an insane burn so it’s suitable for all levels 🔥 You are going to need a chair to act as your barre and a pair of light dumbbells 1-1.5kg, or ...