BARRE SCULPT PILATES

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30 MIN FULL BODY BARRE SCULPT W/WEIGHT + CHAIR

2 WEEK TOTAL BODY SCULPT CHALLENGE • 29m

For this class you will need a chair to act as your barre and one dumbbell. This workout is going to sculpt the entire body as we work our way through our favourite barre moves 🔥

Up Next in 2 WEEK TOTAL BODY SCULPT CHALLENGE

  • 25 MIN FULL BODY SCULPT W/WEIGHT
    25:03
    25 MIN FULL BODY SCULPT W/WEIGHT

    25 MIN FULL BODY SCULPT W/WEIGHT

    Welcome to day 4 of the challenge! Todays class is a full body sculpt using just one weight 🔥

  • 20 MIN MAXED OUT GLUTES
    20:47
    20 MIN MAXED OUT GLUTES

    20 MIN MAXED OUT GLUTES

    This class is all about the glutes! You’ll focus on all the muscles in your booty - your glute max, min and med. For this workout you can add some optional ankle weights for some extra spice 🔥

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