BARRE SCULPT PILATES

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10 MIN GLUTES ON FIRE

7 DAY BOOTY SCULPT CHALLENGE • 10m

Give your glutes some love with this 10 minute barre workout. You’ll strengthen and sculpt the booty to the point of fatigue, keep going and don’t give up! This class uses some optional ankle weights but you can go with just your body weight if you prefer.

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    This class is going to burn out the glutes as you alternate between glute bridge variations and donkey kicks. Option to use ankle weights for an extra burn 🔥

  • 22 MIN NO STANDING GLUTES
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    Get ready to set those glutes on fire with this no standing, no equipment booty burn class!

  • 14 MIN LOWER BODY CHALLENGE W/BAND
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    Welcome to your lower body challenge class that will have your legs and glutes on fire 🔥 Grab your band and meet me on the mat x

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