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DAY 4 ARMS + ABS
7 DAY SCULPTED ARMS + ABS CHALLENGE
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13m
This class is designed to strengthen your arms and abs. For this class I’m using a pair of light weights (optional) but feel free to do this whole class with just your body weight. Get ready to fire up those obliques!
Up Next in 7 DAY SCULPTED ARMS + ABS CHALLENGE
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DAY 6 ARMS + ABS
This class is designed to strengthen your arms and abs. This class is all standing, so get ready to challenge your balance! Grab some light dumbbells if you have them (optional) and let’s do this! 🔥
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DAY 7 ARMS + ABS
This class is designed to strengthen your arms and abs. For this workout you will need a pair of light dumbbells 1-2kg max, however you can do this whole workout with just your body weight. Get ready for a serious burn in the shoulders, triceps and biceps 🔥
