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25 MIN FULL BODY SCULPT W/RESISTANCE BAND
2 WEEK BARRE CHALLENGE
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24m
This 25 minute class is going to sculpt and tone your entire body! We are getting extra spicy today with the help of the resistance band so get ready to feel the burn. You will also need a chair and a pilates mat.
Up Next in 2 WEEK BARRE CHALLENGE
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12 MIN CORE + GLUTES W/PILATES BALL
12 minute core and glutes class using a pilates ball to help you get that extra burn!
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17 MIN LOWER BODY BARRE
Grab your chair to act as your barre and get ready to sculpt and tone your lower body! With simple movement and high repetition, you’ll work your legs until they are shaking. Prepare to feel good-sore the next day!
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15 MIN ABS + BOOTY SCULPT
15 minute no equipment workout with a focus on glutes and core! This is a no standing class so make sure you have a pilates mat.