2 WEEK BARRE CHALLENGE
-
19 MIN FULL BODY BARRE BURN
19 minute full body barre workout using a chair to act as your barre and a weight. This workout follows the signature barre style, small movements and high repetitions to burn out your muscles and get maximum results!
-
20 MIN ARMS + GLUTES W/WEIGHTS
During this 20 minute class we are going to sculpt and strengthen the upper body and glutes. You will need a pilates mat and a pair of light weights. Get ready to feel the burn!
-
13 MIN BARRE SWEAT LOW IMPACT
Get ready to get your sweat on and your heart rate up with this no equipment cardio barre workout! This class has a focus on the lower body, so be prepared to feel that booty burn.
-
18 MIN TOTAL BODY W/WEIGHTS
18 minute total body barre workout using a pair of light weights. Get ready to challenge your balance and stamina as we work each major muscle group to burn out!
-
12 MIN SPICY UPPER BODY W/WEIGHTS
12 minute spicy upper body class using some light weights. This barre class has a focus on biceps, triceps and shoulders. You are going to leave feeling SO strong!
-
25 MIN FULL BODY SCULPT W/RESISTANCE BAND
This 25 minute class is going to sculpt and tone your entire body! We are getting extra spicy today with the help of the resistance band so get ready to feel the burn. You will also need a chair and a pilates mat.
-
12 MIN CORE + GLUTES W/PILATES BALL
12 minute core and glutes class using a pilates ball to help you get that extra burn!
-
17 MIN LOWER BODY BARRE
Grab your chair to act as your barre and get ready to sculpt and tone your lower body! With simple movement and high repetition, you’ll work your legs until they are shaking. Prepare to feel good-sore the next day!
-
15 MIN ABS + BOOTY SCULPT
15 minute no equipment workout with a focus on glutes and core! This is a no standing class so make sure you have a pilates mat.
-
16 MIN BARRE SWEAT W/BALL
This 16 minute barre sweat class is going to challenge your stamina and your mind, as we target your lower body with the help of a pilates ball for that extra burn!