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13 MIN BARRE SWEAT LOW IMPACT
2 WEEK BARRE CHALLENGE
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13m
Get ready to get your sweat on and your heart rate up with this no equipment cardio barre workout! This class has a focus on the lower body, so be prepared to feel that booty burn.
Up Next in 2 WEEK BARRE CHALLENGE
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18 MIN TOTAL BODY W/WEIGHTS
18 minute total body barre workout using a pair of light weights. Get ready to challenge your balance and stamina as we work each major muscle group to burn out!
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12 MIN SPICY UPPER BODY W/WEIGHTS
12 minute spicy upper body class using some light weights. This barre class has a focus on biceps, triceps and shoulders. You are going to leave feeling SO strong!
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25 MIN FULL BODY SCULPT W/RESISTANCE ...
This 25 minute class is going to sculpt and tone your entire body! We are getting extra spicy today with the help of the resistance band so get ready to feel the burn. You will also need a chair and a pilates mat.
