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20 MIN UPPER BODY BURN
UPPER BODY
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19m
20 minute upper body sculpt class! For this class you will need a pair of light weights and your pilates mat. Work you way through every inch of your upper body, exhausting one muscle group at a time.
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20 MIN UPPER BODY SCULPT W/WEIGHTS
20 minute upper body sculpt class using a pair of light dumbbells and your body weight. This class has a focus on triceps, shoulders and upper backā¦get ready to feel the burn!