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Welcome to your full body barre workout! This class is going to challenge your balance and give you those classic barre shakes that we all love to feel, the perfect workout to tone and sculpt the entire body π₯
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20 MIN BEGINNER FRIENDLY FULL BODY SC...
This class is perfect if you are new to the platform or new to Pilates! We will be working through a beginner friendly full body sculpt, focusing on form and technique. You donβt need any equipment just yourself and your mat π€
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25 MIN TOTAL BODY BARRE BAND
This class is all about the resistance band. Give the next 25 minutes your all as we target the entire body! π₯
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21 MIN DYNAMIC PILATES FLOW
This full body workout is going to challenge your balance and endurance. Grab some weights and get ready to get your sweat on π¦
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