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25 MIN TOTAL BODY BARRE BAND
FULL BODY
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25m
This class is all about the resistance band. Give the next 25 minutes your all as we target the entire body! 🔥
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21 MIN DYNAMIC PILATES FLOW
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20 MIN PILATES BALL FULL BODY SCULPT
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24 MIN FULL BODY SLIDER SCULPT
For this workout you will need a pair of sliders or socks, light dumbbells and a mat. We are going to sculpt, tone and slide our way through this reformer inspired class 🔥