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20 MIN INNER THIGH SCULPT
2 WEEK TOTAL BODY SCULPT CHALLENGE
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19m
This lower body Pilates workout has a focus on sculpting and toning your inner thighs. You can do this workout with no equipment but if you want an extra burn add on some ankle weights π₯
Up Next in 2 WEEK TOTAL BODY SCULPT CHALLENGE
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22 MIN FULL BODY SCULPT W/BAND
Welcome to day 1 of the challenge! We are kicking it off with a full body sculpt π₯ For this workout you will need a resistance band but as always if you donβt have one you can still do this whole workout just using your body weight. Get ready to feel the burn, lets do this!
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25 MIN FULL BODY SCULPT W/WEIGHT
Welcome to day 4 of the challenge! Todays class is a full body sculpt using just one weight π₯
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25 MIN LOWER BODY BARRE W/BALL
This lower body barre workout targets your glutes, quads and hamstrings. You will need a chair to act as your barre and a ball or cushion to give you that extra burn π₯