BARRE SCULPT PILATES

Live stream preview

Watch this video and more on BARRE SCULPT PILATES

Watch this video and more on BARRE SCULPT PILATES

Subscribe

Already subscribed? Sign in

17 MIN LOWER BODY BARRE W/YOGA BLOCK

LOWER BODY • 17m
2 comments

Get ready to feel all the shakes in this lower body barre class using a yoga block. You can still do this class without the block or you can use a book instead. Lets do this 🔥

Up Next in LOWER BODY

  • 14 MIN LOWER BODY CHALLENGE W/BAND
    14:37
    14 MIN LOWER BODY CHALLENGE W/BAND

    14 MIN LOWER BODY CHALLENGE W/BAND

    Welcome to your lower body challenge class that will have your legs and glutes on fire 🔥 Grab your band and meet me on the mat x

  • 14 MIN MAX GLUTE STRENGTH
    14:10
    14 MIN MAX GLUTE STRENGTH

    14 MIN MAX GLUTE STRENGTH

    This class is going to burn out the glutes as you alternate between glute bridge variations and donkey kicks. Option to use ankle weights for an extra burn 🔥

  • 20 MIN BARRE GLUTES
    20:43
    20 MIN BARRE GLUTES

    20 MIN BARRE GLUTES

    Get ready for that booty burn! 🔥 No equipment need but you will need a chair to act as your barre. Enjoy x

2 Comments

×