Get ready to feel the heat in your legs with this quick and spicy lower body workout! Can be done with no equipment but I recommend adding a resistance band for an extra challenge 🔥

Join me in this no equipment glutes and abs class 🔥Perfect for all levels and can be done from anywhere!

Welcome to your Ballet inspired inner thighs class! For this class you don’t need any equipment however, you could add some ankle weights for an extra burn 🔥

Get ready to burn out your legs and glutes using a yoga block! Expect lots of pulses, lunges and squats 🔥
I am currently pregnant whilst filming this class so it is pre/post natal friendly. However as always listen to your body and your dr with regards to your workouts x

Welcome to your express glute workout! No equipment needed but you could add some ankle weights for an extra burn 🔥
This is perfect class if you are stuck for time or for adding onto the end of another workout. Suitable for beginners and pre + postnatal too.

Welcome to your barre sweat class 💦 This workout is all about the glutes! You can do this whole class just using your body weight, however I recommend using a resistance band for that extra burn!

Welcome to your lower body barre class! For this class you will be using a wall, resistance band and a mat. We will be flowing through some of my favourite barre moves that get the legs shaking like crazy (in a good way) 🔥

Todays class is all about the lower body so you can expect to feel that booty burn! 🔥 Grab your resistance band and join me on the mat. Enjoy x

This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x

Get ready to feel all the shakes in this lower body barre class using a yoga block. You can still do this class without the block or you can use a book instead. Lets do this 🔥

Welcome to your lower body challenge class that will have your legs and glutes on fire 🔥 Grab your band and meet me on the mat x

This class is going to burn out the glutes as you alternate between glute bridge variations and donkey kicks. Option to use ankle weights for an extra burn 🔥

Get ready for that booty burn! 🔥 No equipment need but you will need a chair to act as your barre. Enjoy x

Get ready to set those glutes on fire with this no standing, no equipment booty burn class!

This workout requires no equipment, however you can add some ankle weights for an extra burn. We are going to be focusing on the glutes, inner thighs, quads and calves during this 22 minute workout. Get ready to feel the burn!

This is a spicy lower body burn class using a resistance band (optional) Get ready to feel that famous barre burn and shake as we target the glutes, thighs and calves 🔥

In this class you are going to activate and burn out your glutes. You can do this whole class with no equipment but if you want an extra burn, add some ankle weights!

In this 20 minute barre class you’ll work the booty, thighs and hamstrings using a small Pilates ball. Get ready to feel the burn!

All about the band! Give each rep your all during this quick spicy 14 minute class. The resistance band is going to give you that extra heat so be prepared to challenge your mind as well as your booty!

This 11 minute barre workout will sculpt and strengthen your lower body. Grab a chair to act as your barre and lets do this…be prepared for the shakes!

13 minute lower body burn class using a small Pilates ball. Get ready to challenge your glutes and legs to a complete burn out! The Pilates ball is going to help you target those deep muscles as you fight to stay stable on the ball.

If you are stuck for time and what to feel that lower body burn then this class if for you 🔥 Perfect on its own, or you can add it to the end of another class as a finisher. For an extra challenge grab a small Pilates ball!

19 minute lower body sweat class! For this class you will need a pair of light dumbbells, I’m using 1.5kg in each hand. Get ready to feel the burn and challenge your mind as you sculpt your lower body.

Give your glutes some love with this 10 minute barre workout. You’ll strengthen and sculpt the booty to the point of fatigue, keep going and don’t give up! This class uses some optional ankle weights but you can go with just your body weight if you prefer.