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14 MIN LOWER BODY CHALLENGE W/BAND

LOWER BODY • 14m

Up Next in LOWER BODY

  • 14 MIN MAX GLUTE STRENGTH

    This class is going to burn out the glutes as you alternate between glute bridge variations and donkey kicks. Option to use ankle weights for an extra burn 🔥

  • 20 MIN BARRE GLUTES

    Get ready for that booty burn! 🔥 No equipment need but you will need a chair to act as your barre. Enjoy x

  • 22 MIN NO STANDING GLUTES

    Get ready to set those glutes on fire with this no standing, no equipment booty burn class!