Live stream preview
22 MIN NO STANDING GLUTES
LOWER BODY
•
21m
Get ready to set those glutes on fire with this no standing, no equipment booty burn class!
Up Next in LOWER BODY
-
22 MIN LOWER BODY POWER (no equipment)
This workout requires no equipment, however you can add some ankle weights for an extra burn. We are going to be focusing on the glutes, inner thighs, quads and calves during this 22 minute workout. Get ready to feel the burn!
-
18 MIN LOWER BODY BARRE W/RESISTANCE ...
This is a spicy lower body burn class using a resistance band (optional) Get ready to feel that famous barre burn and shake as we target the glutes, thighs and calves 🔥
-
14 MIN GLUTE BRIDGE BURNOUT
In this class you are going to activate and burn out your glutes. You can do this whole class with no equipment but if you want an extra burn, add some ankle weights!
