22 MIN LOWER BODY BARRE BURN W/RESISTANCE BAND
LOWER BODY
•
22m
Welcome to your lower body barre class! For this class you will be using a wall, resistance band and a mat. We will be flowing through some of my favourite barre moves that get the legs shaking like crazy (in a good way) 🔥
Up Next in LOWER BODY
-
20 MIN LOWER BODY SCULPT W/RESISTANCE...
Todays class is all about the lower body so you can expect to feel that booty burn! 🔥 Grab your resistance band and join me on the mat. Enjoy x
-
27 MIN BARRE INNER THIGHS
This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x
-
17 MIN LOWER BODY BARRE W/YOGA BLOCK
Get ready to feel all the shakes in this lower body barre class using a yoga block. You can still do this class without the block or you can use a book instead. Lets do this 🔥
