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27 MIN BARRE INNER THIGHS
LOWER BODY
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27m
This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x
Up Next in LOWER BODY
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17 MIN LOWER BODY BARRE W/YOGA BLOCK
Get ready to feel all the shakes in this lower body barre class using a yoga block. You can still do this class without the block or you can use a book instead. Lets do this 🔥
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14 MIN LOWER BODY CHALLENGE W/BAND
Welcome to your lower body challenge class that will have your legs and glutes on fire 🔥 Grab your band and meet me on the mat x
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14 MIN MAX GLUTE STRENGTH
This class is going to burn out the glutes as you alternate between glute bridge variations and donkey kicks. Option to use ankle weights for an extra burn 🔥