18 MIN BARRE SWEAT: GLUTES
LOWER BODY
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17m
Welcome to your barre sweat class 💦 This workout is all about the glutes! You can do this whole class just using your body weight, however I recommend using a resistance band for that extra burn!
Up Next in LOWER BODY
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22 MIN LOWER BODY BARRE BURN W/RESIST...
Welcome to your lower body barre class! For this class you will be using a wall, resistance band and a mat. We will be flowing through some of my favourite barre moves that get the legs shaking like crazy (in a good way) 🔥
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20 MIN LOWER BODY SCULPT W/RESISTANCE...
Todays class is all about the lower body so you can expect to feel that booty burn! 🔥 Grab your resistance band and join me on the mat. Enjoy x
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27 MIN BARRE INNER THIGHS
This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x
