14 MIN LOWER BODY BARRE BAND
LOWER BODY
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13m
All about the band! Give each rep your all during this quick spicy 14 minute class. The resistance band is going to give you that extra heat so be prepared to challenge your mind as well as your booty!
Up Next in LOWER BODY
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11 MIN LOWER BODY BARRE SCULPT
This 11 minute barre workout will sculpt and strengthen your lower body. Grab a chair to act as your barre and lets do this…be prepared for the shakes!
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13 MIN GLUTE & LEG BURN OUT
13 minute lower body burn class using a small Pilates ball. Get ready to challenge your glutes and legs to a complete burn out! The Pilates ball is going to help you target those deep muscles as you fight to stay stable on the ball.
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8 MIN EXPRESS LOWER BODY SCULPT W/BALL
If you are stuck for time and what to feel that lower body burn then this class if for you 🔥 Perfect on its own, or you can add it to the end of another class as a finisher. For an extra challenge grab a small Pilates ball!
