27 MIN BARRE INNER THIGHS
NEWEST CLASSES
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27m
This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x
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7 MIN EXPRESS UPPER BODY SCULPT W/RES...
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22 MIN LOWER BODY BARRE BURN W/RESIST...
Welcome to your lower body barre class! For this class you will be using a wall, resistance band and a mat. We will be flowing through some of my favourite barre moves that get the legs shaking like crazy (in a good way) 🔥
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7 MIN EXPRESS UPPER BODY
A great class to add to the end of your workout or if 7 minutes is all you are feeling today that’s completely fine! Grab your hand weights and get ready to feel that upper body burn 🔥
