20 MIN BEGINNER FRIENDLY FULL BODY SCULPT
NEWEST CLASSES
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21m
This class is perfect if you are new to the platform or new to Pilates! We will be working through a beginner friendly full body sculpt, focusing on form and technique. You don’t need any equipment just yourself and your mat 🤍
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14 MIN BARRE STRETCH
Relieve tension in tight hips, hamstrings and shoulders with this dreamy barre stretch. This class is perfect to add as your cool down or if you are looking for some gentle slow movement. All you need is a chair 🤍
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27 MIN BARRE INNER THIGHS
This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x
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7 MIN EXPRESS UPPER BODY SCULPT W/RES...
Grab a resistance band and get ready to sculpt and strengthen the upper body. This express class is perfect if you are short on time or are looking for an extra burn to add onto the end of your classes 🔥
