18 MIN BARRE SWEAT: GLUTES
NEWEST CLASSES
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17m
Welcome to your barre sweat class 💦 This workout is all about the glutes! You can do this whole class just using your body weight, however I recommend using a resistance band for that extra burn!
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12 MIN QUICK PILATES ARMS W/WEIGHTS
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15 MIN UPPER BODY TONE UP
Welcome to your upper body tone class! In todays workout we are going to be working the biceps, triceps, chest and shoulders in just 15 minutes. All you will need is 1 dumbbell and a mat. Let’s do this 🔥
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20 MIN FULL BODY BARRE SCULPT W/WEIGHTS
Welcome to your full body barre workout! This class is going to challenge your balance and give you those classic barre shakes that we all love to feel, the perfect workout to tone and sculpt the entire body 🔥
