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20 MIN LOWER BODY BURN NO EQUIPMENT
2 WEEK TOTAL BODY SCULPT CHALLENGE
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19m
Get ready to feel the burn in this lower body class 🔥 no equipment needed as we are just using our body weight, however you could add some ankle weights to make it slightly more intense!
Up Next in 2 WEEK TOTAL BODY SCULPT CHALLENGE
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30 MIN FULL BODY BARRE SCULPT W/WEIGH...
For this class you will need a chair to act as your barre and one dumbbell. This workout is going to sculpt the entire body as we work our way through our favourite barre moves 🔥
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25 MIN FULL BODY SCULPT W/WEIGHT
Welcome to day 4 of the challenge! Todays class is a full body sculpt using just one weight 🔥
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20 MIN MAXED OUT GLUTES
This class is all about the glutes! You’ll focus on all the muscles in your booty - your glute max, min and med. For this workout you can add some optional ankle weights for some extra spice 🔥
