BARRE SCULPT PILATES

Live stream preview

Watch this video and more on BARRE SCULPT PILATES

Watch this video and more on BARRE SCULPT PILATES

Subscribe

Already subscribed? Sign in

8 MIN EXPRESS LOWER BODY SCULPT W/BALL

PRE/POSTNATAL FRIENDLY CLASSES • 8m 26s

If you are stuck for time and what to feel that lower body burn then this class if for you 🔥 Perfect on its own, or you can add it to the end of another class as a finisher. For an extra challenge grab a small Pilates ball!

Up Next in PRE/POSTNATAL FRIENDLY CLASSES

  • 8 MIN SPICY TRICEPS
    07:54
    8 MIN SPICY TRICEPS

    8 MIN SPICY TRICEPS

    Burn out your arms in this fast and fiery 8 minute workout targeting your triceps. You will need a pair of light weights, I’m using 1.5kg in each hand.

  • 10 MIN EXPRESS SCULPTED SHOULDERS
    09:46
    10 MIN EXPRESS SCULPTED SHOULDERS

    10 MIN EXPRESS SCULPTED SHOULDERS

    Welcome to your express sculpted shoulders class! This class is for all levels but I recommend using a Pilates ball and some wrist weights for and extra burn 🔥 Enjoy x

  • 10 MIN SCULPTED BARRE ARMS
    09:54
    10 MIN SCULPTED BARRE ARMS

    10 MIN SCULPTED BARRE ARMS

    This express workout focuses on toning and sculpting the upper body. You can do this workout sitting or standing, however you feel most comfortable. Grab some lights weights and let’s do this!

×