25 MIN GENTLE BARRE FLOW
BEGINNER FRIENDLY CLASSES
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25m
Get ready to target your entire body as we flow through this barre workout! You will need some light dumbbells and a Pilates mat. I am currently in my second trimester so this workout is pre and postnatal safe. However please make sure you have the go ahead to workout from your midwife/dr and listen to your body 🤍
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