25 MIN GENTLE BARRE FLOW
FULL BODY
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25m
Get ready to target your entire body as we flow through this barre workout! You will need some light dumbbells and a Pilates mat. I am currently in my second trimester so this workout is pre and postnatal safe. However please make sure you have the go ahead to workout from your midwife/dr and listen to your body 🤍
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20 MIN FULL BODY BARRE SCULPT W/WEIGHTS
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20 MIN BEGINNER FRIENDLY FULL BODY SC...
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25 MIN TOTAL BODY BARRE BAND
This class is all about the resistance band. Give the next 25 minutes your all as we target the entire body! 🔥
