18 MIN UPPER BODY SCULPT W/DUMBBELL
NEWEST CLASSES
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18m
Welcome to your upper body sculpt class! For this workout you will need a dumbbell (or a can of beans) Be prepared for some side planks 🔥
Up Next in NEWEST CLASSES
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20 MIN BEGINNER FRIENDLY FULL BODY SC...
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14 MIN BARRE STRETCH
Relieve tension in tight hips, hamstrings and shoulders with this dreamy barre stretch. This class is perfect to add as your cool down or if you are looking for some gentle slow movement. All you need is a chair 🤍
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27 MIN BARRE INNER THIGHS
This class is all about the toning and sculpting the thighs! For this class we are using a resistance band, yoga block and chair but as always if you don’t have the equipment, don’t worry ☺️ See you on the mat x
