20 MIN INNER THIGH SCULPT
2 WEEK TOTAL BODY SCULPT CHALLENGE
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19m
This lower body Pilates workout has a focus on sculpting and toning your inner thighs. You can do this workout with no equipment but if you want an extra burn add on some ankle weights 🔥
Up Next in 2 WEEK TOTAL BODY SCULPT CHALLENGE
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28 MIN FULL BODY SCULPT W/WEIGHTS
You’ll leave this class feeling empowered and connected with your entire body. The added light weights will challenge the stability of your core, upper body and glutes. Get ready to feel the burn 🔥
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25 MIN GLUTES + CORE W/PILATES BALL
Get ready to sculpt and strengthen your lower body and core in this 25 minute workout 🔥 For this workout you will need a small Pilates ball, however you can still do this whole workout without one.
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22 MIN FULL BODY BARRE SCULPT W/WEIGH...
Get ready for a full body sculpt barre inspired workout 🔥 We will be using some light dumbbells 1.5kg in each hand and a Pilates ball for an extra burn but feel free to do this workout using just your body weight. No weights? Use cans of food or water bottles instead!
