25 MIN LOWER BODY BARRE W/BALL
2 WEEK TOTAL BODY SCULPT CHALLENGE
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25m
This lower body barre workout targets your glutes, quads and hamstrings. You will need a chair to act as your barre and a ball or cushion to give you that extra burn 🔥
Up Next in 2 WEEK TOTAL BODY SCULPT CHALLENGE
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20 MIN INNER THIGH SCULPT
This lower body Pilates workout has a focus on sculpting and toning your inner thighs. You can do this workout with no equipment but if you want an extra burn add on some ankle weights 🔥
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28 MIN FULL BODY SCULPT W/WEIGHTS
You’ll leave this class feeling empowered and connected with your entire body. The added light weights will challenge the stability of your core, upper body and glutes. Get ready to feel the burn 🔥
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25 MIN GLUTES + CORE W/PILATES BALL
Get ready to sculpt and strengthen your lower body and core in this 25 minute workout 🔥 For this workout you will need a small Pilates ball, however you can still do this whole workout without one.
