13 minute lower body burn class using a small Pilates ball. Get ready to challenge your glutes and legs to a complete burn out! The Pilates ball is going to help you target those deep muscles as you fight to stay stable on the ball.
Up Next in 7 DAY BOOTY SCULPT CHALLENGE
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12 MIN MAXED OUT GLUTES NO EQUIPMENT
This workout is all about the glutes! This short punchy class is perfect for glute activation before your lower body session or on its own for that intense booty burn 🔥
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20 MIN BARRE GLUTES
Get ready for that booty burn! 🔥 No equipment need but you will need a chair to act as your barre. Enjoy x
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10 MIN GLUTES ON FIRE
Give your glutes some love with this 10 minute barre workout. You’ll strengthen and sculpt the booty to the point of fatigue, keep going and don’t give up! This class uses some optional ankle weights but you can go with just your body weight if you prefer.
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